KIDS 5 to 7 years inclusive JUDO CLASS

An introduction lesson of Judo. Judo is an Olympic Sport also a great self defense and discipline. Judoka learn helpful rolling and falling skills, (handy for any sport) and ground grappling (uniform is sturdy jacket and pants) It is a real confidence boost and builds good muscularity and fitness. It is the safest contact sport for children. (USA study) head teacher is Graeme Spinks, LA84 & BA92 Olympian, and 2x Commonwealth medalist, men's middleweight, 7th degree black belt, with 56 years judo expertise, over 40 years coaching.
AGES 5-7 years.

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